Re: New to the Forum? ***READ THIS FIRST***
I'm a 36 year old male Homo sapien. I've spent the last year working myself into better shape after years of not taking care of my body well. Crossfit has been a educational and effective tool in the process. Now I'm working on becoming a certified personal trainer and hope to help other people improve their health and fitness. I could go on about myself and my thoughts on fitness, but it probably won't get read, so I'll keep it short. If anyone here is in Athens, Georgia, hit me up. We can workout or eat grass fed beef or something.