Thread: Help.... :'(
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Old 09-01-2008, 08:07 PM   #3
Emil Berengut
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Join Date: Aug 2003
Location: Washington  DC
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Re: Help.... :'(

Patrick, I've had similar issues, although not as bad as yours. I would strongly encourage you to go to a physical therapist. One of the ways to stabilize the bony structures is through a combination of therapeutic exercises and manual PT. Manipulation alone or soft tissue massage alone are clearly inadequate.
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