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Old 01-27-2014, 06:37 PM   #1
Dustin Wintczak
Banned Dustin Wintczak is offline
 
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Join Date: Oct 2011
Location: Richland  WA
Posts: 1,788
Clean DL+Clean 2 in from floor+Hang Clean

So I do still exist for the Threaders who are still kicking around here.

I'm officially back on bar, plus side about taking time away was I'm taking care of some things in my personal life that needed attending to, downside is I hadn't lifted a barbell since about mid Nov.

So just starting week two of programming and here's my effort @200lbs

https://www.youtube.com/watch?v=JQOY...e_gdata_player

link is WFS
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