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Old 05-24-2011, 02:34 AM   #36
Shaun Gross
Member Shaun Gross is offline
Join Date: Jun 2009
Location: Auckland  New Zealand
Posts: 2,010
Re: Shaun's workout log

Later on..

5 x 5 Deadhang Pullups

Started using Overhead grip (compared to neutral grip like I have been doing). Figured that it would help more for kipping pullups. Weren't hard at all.

5 mins later

5 HSPU's on the minute

6 minutes..

Keep practicing Shaun (seems to be the mantra for my log, ha!)
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