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Old 02-27-2008, 01:28 PM   #14
Derek Maffett
Member Derek Maffett is offline
Join Date: Jul 2007
Location: Castle Rock  WA
Posts: 3,544
Re: "What's an active shoulder?"

Originally Posted by Brandon Oto View Post
As pictured, the shoulders should push down.
Pushed down, yes, but they can be pushed down in the back or the front. That's all I meant.
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