|
Dan,
On a semi-related note; if I can't find a coach for the Oly lifts in my area, do you have any suggestions for learning the lifts? I've been sifting through your site and found your beginners program. Do you think I shoul start with Bulgarian style rock bottom squats and move on from there (I.E., the progression listed in your slideshow)? Thanks a lot - your site's an awesome resource!
-Jay
|