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Old 12-24-2005, 06:53 PM   #13
Ross Hunt
Member Ross Hunt is offline
Join Date: Jan 2004
Location: Annapolis  MD
Posts: 914
Stone the Berardi-ite heretic! Death to the unbeliever! :wink:

IMO, Cashew Butter is even better with apples than almond or peanut butter.

Tuna packed in olive oil is great if you like a lot of monounsaturated fat - you can get something 500 kcal in package, mostly olive oil! Word.

Robb's performance menu blueberry/coconut milk concoction is really good and pretty easy to make. Someday I need to try adding a good vanilla protein powder to that...
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