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Old 12-18-2015, 11:03 PM   #2
Steven Thunander
Member Steven Thunander is offline
Join Date: May 2010
Location: Milwaukee  WI
Posts: 614
Re: What are you going to work on for 2016

Continue working on Oly lifts (specifically jerks and snatches), work on muscle ups (stringing together ring MU's, and getting the elusive bar MU), HSPUs, C to B's, TTB's and Pistols, and work on the engine and mental toughness. PL movements are OK (especially my DL and Squat) in relation to my Oly lifts.
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