Thread: Extra squats
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Old 09-15-2015, 04:17 AM   #2
Alex Burden
Member Alex Burden is offline
 
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Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,197
Re: Extra squats

What are the problems you are having with your squats?

You can do them for 10 hours or 100 hours extra a week but it won't help you solve the problem.

Or do you know what the problem/s is/are and you want to take the time to fix them?

Or is this just about being over trained or not?

There is a difference in what reply you will get and based on that, it is easier to say *yes* or *no* or if you should do it another way.
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