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Old 10-18-2013, 11:33 AM   #7
Matt Corley
Member Matt Corley is offline
 
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Join Date: Jun 2008
Location: Webster Groves  MO
Posts: 647
Re: Book Review: The Complete Strength & Conditioning Blueprint for Grappling Sports

Quote:
Originally Posted by Vickie Ellickson View Post
Great review, Matt. I'm assuming the program is intended to leave you in peak condition to compete on week 13 and has a taper in the last week?
exactly
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