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Old 04-11-2012, 11:47 AM   #6
Arden Cogar Jr.
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Join Date: Jan 2006
Location: Charleston  WV
Posts: 950
Re: Overhead Press PR , over BW

All the above are right, but still very impressive. Well done.

To be frank, the only way I can comfortably press (and not push or dip or bend my knees) from the rack position is with a really wide foot stance.

All the best,

Last edited by Arden Cogar Jr.; 04-11-2012 at 11:50 AM..
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