Originally Posted by Shawn M Wilson
I'm with the crowd eat whatever but I prefer wheat or a rye/sourdough myself.
If ones diet is great a sandwich shouldn't destroy it
Exactly what I was gonna say. I have read a couple things lately about rye and sourdough being "better" or "less bad" than most others. Rye because its a different grain. Sourdough because its a fermented grain.
A sourdough English muffin with a few slices of turkey, some cheese, and a fried egg... gets me all misty eyed.