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Old 04-26-2008, 02:20 PM   #8
Jay Cohen
Member Jay Cohen is offline
 
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Join Date: Feb 2006
Location: Sharpsville  PA
Posts: 3,384
Re: Can you gain serious mass on Crossfit?

Mark;

This board has a great volume of previous threads AND it has a Search function.

Please consider using the Search feature, as this question has been raised 1 billion times.

Search MEBB, Starting Strength, gain mass, milk, etc.
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