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Old 02-17-2019, 12:30 PM   #1929
Shaun Gross
Member Shaun Gross is offline
 
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Join Date: Jun 2009
Location: Auckland  New Zealand
Posts: 2,030
Re: Shaun's workout log

Saturday 16 February 2019

A.
27min bike at 300watt pace. 7sec sprint on the 6/12/18/24 mins.


375 calories.

Tired after a physical day. All I had.
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