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Old 02-16-2019, 05:17 PM   #1278
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,152
Re: Fulton Crossfitters


60 squats
50 K2E
40 situp
30 pushup
20 dips
10 pullups

Shawn, Robert, Jim, Lisa, Kathleen
My medical posts are not intended to be medical advice or treatment. Consult your physician for that information.
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