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Old 02-11-2019, 06:08 AM   #1275
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,147
Re: Fulton Crossfitters


AMRAP 12 minutes
21 DB Thruster (20/12)
15 Renegade Row + Pushup (3 point)
9 Pullup

Shawn, Lisa, Kathleen, Robert
My medical posts are not intended to be medical advice or treatment. Consult your physician for that information.
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