View Single Post
Old 01-31-2019, 05:30 AM   #1271
Robert Pierce
Member Robert Pierce is offline
Robert Pierce's Avatar
Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,151
Re: Fulton Crossfitters

15 min AMRAP
50' bear crawl
25'/50' shuttle run (a mini suicide)
7 Pullups (BR rows)

Kathleen, Lisa, Jim, Shawn, Robert
My medical posts are not intended to be medical advice or treatment. Consult your physician for that information.
  Reply With Quote