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Old 10-10-2018, 05:37 AM   #2244
Deb Weber
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Join Date: Apr 2009
Location: Hardwick  NJ
Posts: 2,961
Re: deb - WOD Bod Log

10_9_18 Tuesday
Hamstring DOMS, back fatigue. Didn't feel good til last squat set; did 185 and 155, still within the rx'd %.
Pleased with the press! what's up with that, sometimes can, sometimes can't.




















Squat 185x1 @8 155x6x4
Press 85x1 @8 65x6x4
Floor Press 65x10 @7 75x10 @8 80x10 @9 75x10

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