Thread: mahdeenmf
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Old 07-27-2018, 06:26 PM   #8
Frank M Needham
Member Frank M Needham is offline
 
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Join Date: Jun 2006
Location: Las Vegas  NV
Posts: 452
Re: mahdeenmf

7/26/18

dead lift
6x3 155lb

for time: forgot to check it, 30 mins?
24-21-18-15-12-9
dead lift 155lb
burpee
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