Thread: Gain Or Lose?
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Old 07-05-2015, 10:12 AM   #8
Craig Bravman
Member Craig Bravman is offline
 
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Join Date: Dec 2007
Location: agoura  ca
Posts: 67
Re: Gain Or Lose?

thanks guys.
my lifts aren't great
back squat 185 x5
press 120x5
bench 135x5.... always a weak point
deadlift 250x5
pullups 9 at bw
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