Thread: Gain Or Lose?
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Old 07-04-2015, 01:02 AM   #6
Dare Vodusek
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Join Date: Jun 2013
Location: Kidricevo  Slovania
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Re: Gain Or Lose?

Quote:
Originally Posted by Richard Colon View Post
There are also some 69kg Olympic weightlifters that can put 400lbs over their heads, so clearly - strong again.
Its easier to gain strength with gaining weight (either fat, muscle, or both), the "hardest" way of adding strength is via neuro muscular adaptation, that takes a lot of time.

Plus there are PEDs involved in 69kg who can C&J 400lbs+
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Originally Posted by Rick Scarpulla
Toughness is a state of mind not a size.
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