Thread: The 300 workout
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Old 04-11-2007, 03:27 PM   #7
Nick Cummings
Departed Nick Cummings is offline
 
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I don't know that anyone accused you of saying that this particular workout replaces CrossFit. The idea that some have expressed, and that the wording of your post suggested to me that you might think similiarly, is that some believe that this one workout is what was done day in and day out to train these actors. I was simply trying to point out that it was most likely one of say 20-60 workouts done by those actors.
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