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Old 01-29-2014, 08:26 AM   #6
Bob Herald
Member Bob Herald is offline
 
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Join Date: Dec 2011
Location: Miami  FL
Posts: 353
Re: Magnesium for sleep

I took 200 mg for the first time the other night . I haven't taken it since. I had restless sleep and crazy dreams!! Maybe I should take it earlier in the day
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