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Old 12-11-2008, 09:40 PM   #34
Mike Matulonis
Member Mike Matulonis is offline
Join Date: Sep 2008
Location: Abington  MA
Posts: 17
Re: Pectoral rupture

Couldn't take it anymore. Went down the gym. Strapped my left arm, in a sling to my stomach and threw right hands at the heavy bag, double end bag and speed bag for about 5 rounds, did some back extentions and leg raises. Never felt better. Thanks for the motivation Steve. The people and trainers at my CF gym are amazing at finding things I can still do with only one arm. can't wait till I'm back in the mix. had to watch everybody yesterday do FGB while I sat and starred.
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