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Old 10-08-2010, 10:39 AM   #23
Alexander Kornishev
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Join Date: May 2007
Location: Newmarket  Ontario
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Re: From charlespoliquin: The "Functional" Training Delusion

Originally Posted by Aushion Chatman View Post
This is all that needed to be said, everything else was superfluous.

I completely agree.
there is too much generalization in this article, it all depends on individual conditions and goals. I think the main target of this article was "functional" dogma.
43/5'9"/180 SP: 195, BS: 425, DL: 500, Clean: 285, Jerk: 265, Snatch: 200, Fran: 2:19
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