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Old 09-17-2012, 05:17 PM   #699
Anthony Mattox
Member Anthony Mattox is offline
 
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Join Date: Jan 2010
Location: Montgomery City  MO
Posts: 706
Re: I'll do it with the strength Christ has given me. Tony

Sunday 09/09/12 WOD

1 1/2 of volleyball


Monday 09/10/12 Rest Day

Tuesday 09/11/12 Rest Day


Wednesday 09/12/12 WOD

5,000m Row

Time - 25:28
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5' 8", 190, 49 yoa
12/01/11 185 lbs.
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