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Old 09-08-2012, 05:05 PM   #695
Anthony Mattox
Member Anthony Mattox is offline
 
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Join Date: Jan 2010
Location: Montgomery City  MO
Posts: 706
Re: I'll do it with the strength Christ has given me. Tony

Wednesday 09/05/12 WOD

Rds. In20 min:

3- handstand push-ups
5 - pull-ups
10 - sit-ups

11 rds
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5' 8", 190, 49 yoa
12/01/11 185 lbs.
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