Thread: Gslp
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Old 04-02-2015, 05:27 AM   #983
Richard Macaulay
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Join Date: May 2008
Location: North Berwick  Scotland
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Re: Gslp

Hey guys and gals

Just wondering if anyone is still using gslp or using gslp for basic strength moves (press, squat, pullups, bench, deadlift) before metcons?

Richard
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