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Old 03-28-2009, 11:44 AM   #5
Marty_Johnson
Member Marty_Johnson is offline
 
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Join Date: Jan 2009
Location: Stafford  VA
Posts: 31
Re: Rapid weightloss?

Great job Tom, what specifically did you do to lose that much weight? I haven't had the chance to research the Paleo Diet much, but I know it doesn't allow grains or sugar. What specifically did you eat? I need to lose about 10 pounds in 3 weeks for an upcoming tac team tryout. However, I don't want to lose any muscle, strength or enegy levels, any ideas from anyone?
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