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Old 01-28-2014, 11:48 AM   #6
Ari Sherwood
Member Ari Sherwood is offline
Join Date: Sep 2007
Location: Philadelphia  PA
Posts: 249
Re: Crossfitting after a Spinal Fusion

According to a top-notch spine surgeon who I've consulted with, as long as you don't have a lot of other serious spine pathology going on, there should be no real restrictions after an L5-S1 single level fusion, after the bone has fused and you've healed up. L5-S1 isn't a real motion segment anyway, or it's not supposed to be.
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