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Old 08-29-2008, 05:01 PM   #13
Slater Coe
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Join Date: Aug 2008
Location: Louisville  KY
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Re: Slater Coe Workout Log

08.29.08
"Nasty Girls"
3 rounds for time of:
50 Squats
7 Muscle-ups (subbed 21 dips, 21 pullups)
135 pound Hang power cleans, 10 reps
18:37
Pullups became "jump" pullups after awhile...
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Slater Coe - M/39/6'7"/235 - CrossFit since July '08
My WOD Log at Derby City CrossFit, Louisville, KY
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