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Old 09-02-2007, 05:57 AM   #2
Elliot Royce
Member Elliot Royce is offline
 
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Join Date: Mar 2006
Location: Inowa  KS
Posts: 922
Re: Why are my squat weights so low?

I'm guessing that you have never before squatted that low with weights. It's perfectly natural, when you put your body into a new ROM, for your weights to be low. The muscle has to develop and the brain needs to wire the circuits for that ROM. Just keep on training and the weights will come.
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