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Old 03-05-2013, 11:46 PM   #4
Jonathan Renner
Member Jonathan Renner is offline
 
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Join Date: Dec 2011
Location: Chapel Hill  NC
Posts: 175
Re: Muscular Imbalance w/ Single Leg Deadlift

Quote:
Originally Posted by Om Puri View Post
Thanks, Jonathan. I can't do a pistol. Would assisted mean, box pistol? (lower the box as I progress?)
Hold onto something while lowering yourself. That's how I do 'em, as I don't really have the flexibility to pull off an unassisted one. They work nonetheless.
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