View Single Post
Old 03-05-2013, 11:14 PM   #3
Om Puri
Member Om Puri is offline
 
Om Puri's Avatar
 
Profile:
Join Date: Jul 2010
Location: Vancouver  BC Canada
Posts: 235
Re: Muscular Imbalance w/ Single Leg Deadlift

Quote:
Originally Posted by Jonathan Renner View Post
Do some pistol-work with both legs is the direction I'd take, but doing a little more volume with your left leg. If you can't do a pistol, go for assisted pistols.
Thanks, Jonathan. I can't do a pistol. Would assisted mean, box pistol? (lower the box as I progress?)
__________________
5'8" 165# 38 y.
  Reply With Quote