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Old 03-03-2013, 11:16 AM   #1
Om Puri
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Join Date: Jul 2010
Location: Vancouver  BC Canada
Posts: 235
Muscular Imbalance w/ Single Leg Deadlift

The Single Leg Deadlift has uncovered a significant muscular imbalance for me.
My left side is way weaker than my right. So how do I go about strengthening my left side? Is the glute max or glute med or core that need to be worked on? And how do I go about that? I'm guessing Single leg glute bridges might be a good place to start??
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5'8" 165# 38 y.
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