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Old 06-15-2012, 09:01 AM   #2
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Yell at me about my diet

Katherine is on vacation and had a delicious bison burger for dinner last night. So she's feeling mellow.

However, most people will tell you that adding muscle without adding fat is a slow, difficult process. Possible, but slow.

Katherine
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