Importance of Back Squat in Learning O Lifts
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06-02-2006, 08:26 PM
Join Date: Feb 2005
Location: Oroville CA
I squat every time I train, anywhere from 2(in a bad week) to 5 days a week. I squat clean, squat snatch every session. Then I'll do fronts, backs, or overheads as well.
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