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Old 06-01-2006, 11:41 AM   #4
Lincoln Brigham
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Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
I started learning front squats with the "I Dream Of Genie Bodybuilders Grip" version and later graduated to the clean grip. I might have made better progress just starting with the clean grip, but it worked out okay for me.

If that doesn't work out very well, keep doing front squats anyway and do a bit more work on the deadlift shrug.
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