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Old 09-21-2009, 04:27 PM   #27
Suzanne Campbell
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Join Date: Nov 2008
Location: Maryville  TN
Posts: 1,688
Re: Suzanne's CrossFit Extravaganza

Group WOD

400 m walking lunges


Goodbye legs!!

Cool down : pullups x 30
"It's supposed to be hard. If it wasn't hard, everyone would do it. It's the hard that makes it great." My Log
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