It was game on today!
The wife had a niggle in her shoulder so she scaled it today... love her for that..
AMRAP ladder 20min time cap
- 3,6,9,12,15,18,21,24 and so on
Lengths of the gym (1 length is 20m)
Single unders (x10 for each rep)
Me- completed round 18 and 18 thrusters total = 144reps
Wife - completed round 21 and 127 single unders total = 84 thrusters + (967 SU's /10) = 97 reps = 181
Question is who really won....
i'll give the wife the win today...