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Old 06-05-2015, 06:53 AM   #137
Andrew Bell
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Re: Is Rich Froning the next Lance Armstrong?

Originally Posted by Luke Sirakos View Post

Top level powerlifters, bodybuilders, sprinters, endurance athletes, etc (assumed natural for this) will not improve by adding CrossFit to their training. Athletes at this level need to train much smarter and doing CrossFit workouts would be wasting their energy when it could be put towards things that specifically help to attain their goals.
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