Thread: Low Sodium
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Old 08-09-2004, 11:00 AM   #5
Brian Hand
Departed Brian Hand is offline
 
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Join Date: Jan 1970
 
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Brad, I was just wondering, are your instructions to simply keep sodium to a minimum, or are you supposed to count sodium? If you count it, are you supposed to allow yourself extra when you are sweating a lot? Just curious, I notice some funky things happen to bodybuilders when they mess with their sodium pre-contest. (Of course they mess with a *lot* of other things so it would be hard to say what the sodium does.)
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