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Old 11-19-2008, 07:13 AM   #22
Mark Ervi
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Join Date: Nov 2008
Location: Hewitt  TX
Posts: 319
Re: Over 50 Crossfitters Sign In

Stephen, great job on the weight loss these past 11 weeks. I lost 20lbs. in my first couple of months of Crossfit, but have now stayed at 190 for the past 10 months. It would be great to lose 10 more, but I am not unhappy. I started at 230lbs. in January 2007, and had lost down to 210lbs. by Oct. 2007 when I started Crossfit.
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