Thread: Brian R's Log
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Old 05-14-2007, 11:34 AM   #1
Brian Reckdenwald
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Join Date: Sep 2006
Location: hoboken  nj
Posts: 517
A little background:
I am 20 years old and a sophomore at Stevens Tech in Hoboken, New Jersey. I had been on crossfit for about a year before lacrosse started in February. Between then and now I have been doing the basic strength and conditioning program designed for the team with a little of the good stuff mixed in.

I have been itching to get back on the horse, and today was my first shot at it. To celebrate I did my favorite wod.

CFWU 3x 10


135 pound Clean and Jerk, 30 reps

Time: 6:12

I am so glad to be back.
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