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Old 04-08-2014, 08:06 PM   #12
Tom Scibelli
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Join Date: Nov 2012
Location: Friendship  MD
Posts: 111
Re: Old Guy's First Weghtlifting Meet

Quote:
Originally Posted by Marshall Flagg View Post
I can totally do a "squat" snatch. My last snatch in the video was 1.5 kilos under my PR. That PR was most definitely a full snatch. No big issues in that regard. I am surprised at the power I was able to generate that day. I know I don't have big numbers but to power snatch eight pounds over my bodyweight surprised me for sure.

My warm up weights felt stupid light
That awesome! Snatching bw is strong! It sounds like your next competition you'll be smashing pr's.
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