View Single Post
Old 10-19-2016, 03:59 PM   #15
Andrew G Parker
Member Andrew G Parker is offline
 
Profile:
Join Date: Jun 2013
Location: Afton  WY
Posts: 114
Re: What has been your biggest obstacle?

Degenerative discs limits my weights work. My job tends to be the other limiting factor.

My cardio progression is limited. I tend to reflux when I work out and medications don't help. So after cardio work, I spend most of a day coughing and hacking in response to the burn in my throat. I limit my workout, as I need to be able to speak clearly with clients.

I started CrossFit at age 48 and am 52 now. If I have made some real progress, but the cardio is my biggest detriment still.
  Reply With Quote