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Old 02-20-2008, 05:48 AM   #27
Gina McLachlan
Member Gina McLachlan is offline
 
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Join Date: Feb 2008
Location: Fulton  MO
Posts: 20
Re: Fulton Crossfitters

thanks for thinking of me. It went better than running streets and losing my key! I made it fine except for cracking my head on the night stand when going back to do sit ups!

Burpies and Situps
21-15-9, for time.

OR

5 Pushups, 5 Situps, 10 Air Squats, 20 rounds.

I didn't want you to think we forgot about you.[/quote]
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