Hit 390. Very shocking to me considering that it is an all time PR.
Like I said I hadn't gone for a max single in a while, so I did use a belt and some knee wraps (and a Spike energy drink
), which I've never done before so I'm sure that added some. It felt great though. The belt really gave me a lot of confidence out of the hole and to fight. Since the volume on this thing is pretty extreme I do plan on using the wraps and belt on the higher percentage sets to try to minimize wear and tear on myself, so....COOL! Come Monday it's ON!!!
P.S. I bought a ****ty $20 belt from Sports Authority because I wanted it for today, but I liked how it felt so much I'm definitely going to invest in a good belt.