Thread: Elbow pain
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Old 05-13-2016, 09:17 AM   #1
Richard Macaulay
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Join Date: May 2008
Location: North Berwick  Scotland
Posts: 2,627
Elbow pain


I have been suffering from discomfort when in full flexion in my right elbow. It doesn't really hurt when hand is flexed back towards my face, but rather when the hand is rotated so knuckles are facing forwards. Feel it when I pick up my son to.

It isn't the Bicep, but seems to the tendons right in the elbow. I don't do many of any curls, but empty bar high rep curls give some relief (blood into the area), but it returns.


It isnt the mountains ahead that wear you out....Its the grain of sand in your shoe.
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