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Old 12-10-2015, 06:29 AM   #6
John Drohan
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Join Date: May 2013
Location: Greer  SC
Posts: 130
Re: Glute/hip pain that nobody has been able to diagnose or really help with

Hi Sean - that is an interesting observation, to me in particular.

I had a discectomy/laminectomy in January of this year. 90+% of my symptoms are gone, but occasionally, and for weeks at a time, some resumption of sciatic irritation does occur. Most recently I believe it to be coming from a pretty high volume burpee workout.

Is facet joint irritation something that is treatable with certain exercises or is it something that needs more formal treatment?
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